Weigh In record (no journal entry) for 15 July 2018
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62 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 8.91g | Prot: 12.52g | Carbs: 55.56g.
Breakfast: Rio D'oro Orange Premium-Direktsaft, Aldi Trauben Kernlos, Honigmelonen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Schoko-Knusper Müsli. more...
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Losing 0.7 kg a Week
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Amanda1719's Weight History
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