Weigh In record (no journal entry) for 15 July 2018
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62.1 kg
Lost so far: 4.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 58.41g | Prot: 83.33g | Carbs: 167.81g.
Lunch: K-Classic Gouda in Scheiben, Weizenbrötchen, Süßkirschen, Gekochte Grüne Bohnen (Frischware). Dinner: American Erdnusscreme Crunchy, Lindenhof Gouda, American Erdnusscreme Crunchy, Femeg Heringsfilets, Bofrost Vollkornbrötchen, Äpfel, Quorn Vegetarische Frikadellen-Bällchen. Snacks/Other: Sweet Valley Soft-Aprikosen. more...
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Losing 0.2 kg a Week
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