Weigh In record (no journal entry) for 15 July 2018
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 58.93g | Prot: 136.96g | Carbs: 166.85g.
Lunch: Galbanino Galbanino, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pane Bianco. Dinner: Skyr Lampone, Burro di Arachidi, Banana, Conad Fiocchi di Latte Piacersi, Petto di Pollo, Carne. Snacks/Other: Algida Cooky Snack. more...
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Gaining 2.1 kg a Week
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anto_workout's Weight History
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