anto_workout's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
62.8 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1757 kcal Fat: 58.93g | Prot: 136.96g | Carbs: 166.85g.   Lunch: Galbanino Galbanino, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pane Bianco. Dinner: Skyr Lampone, Burro di Arachidi, Banana, Conad Fiocchi di Latte Piacersi, Petto di Pollo, Carne. Snacks/Other: Algida Cooky Snack. more...
Gaining 2.1 kg a Week

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anto_workout's Weight History


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