Weigh In record (no journal entry) for 14 July 2018
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95.1 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3150 kcal
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Fat: 132.15g | Prot: 264.93g | Carbs: 207.34g.
Breakfast: Hohes C Orangensaft, Kölln Instant Haferflocken, Myprotein Impact Whey Protein Banoffee, Inkospor X-Treme Whey & Crispy White Chocolate. Dinner: Harry Eiweißbrot Lower Carb, Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella, Harry Eiweißbrot Lower Carb, Gekochtes Ei, K-Classic Gouda, My Best Veggie Burger Scheiben, Inkospor X-Treme Whey & Crispy White Chocolate. Snacks/Other: Inkospor X-Treme Whey & Crispy White Chocolate. more...
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Gaining 4.9 kg a Week
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DaneSchuster's Weight History
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