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foodisevil
Journal
20 May 10
foodisevil's Journal, 20 May 10
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day one. took phentermine was still hungry at lunch time
149.7 kg
Lost so far:
0 kg
.
Still to go:
59.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2010:
991 kcal
Fat: 34.92g | Prot: 150.06g | Carbs: 11.00g.
Breakfast:
my water, Hard Boiled Egg.
Lunch:
Fat Free Cottage Cheese, my water, Boneless Chicken Breast Fillets.
Dinner:
my water, Beef Steak (Lean Only Eaten).
Snacks/Other:
my water.
more...
4508 kcal
Exercise:
Housework - 15 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours.
more...
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foodisevil's Weight History
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