Weigh In record (no journal entry) for 15 July 2018
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98.5 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 31.94g | Prot: 93.21g | Carbs: 281.83g.
Lunch: Thunfisch Maki, Satori Sushi Ingwer, Spinatsalat, Sojasoße, Teriyakisoße, Treiber Tofu Frittierter Tofu, Nigiri Lachs, California Rollen, Lachs Maki, Avocado Maki. Dinner: Alnatura Kokoswasser, Ahornsirup, Magerquark, Johannisbeeren. more...
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Losing 2.1 kg a Week
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Sophie v. Hasm's Weight History
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