Weigh In record (no journal entry) for 15 July 2018
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87 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 33.70g | Prot: 63.70g | Carbs: 79.20g.
Breakfast: Зеленый Чай, Петрушка, Авокадо, Огурец (с Кожурой), Сыр Фета, Овсяноблин. Dinner: Карась Жареный, Bud Пиво Безалкогольное. Snacks/Other: Finn Crisp Хлебец Ржаной (6г), Простоквашино Творог 5%, Авокадо. more...
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Losing 4.2 kg a Week
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Daria Rud's Weight History
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