baby520172's Journal, 15 Jul 18

體重64.9
BMI 23.6
體脂 26.5
肌肉量44.7
骨骼3
內臟脂肪5
代謝1424
體內年齡26
體水份52.3
64.9 kg Lost so far: 0.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
656 kcal Fat: 15.34g | Prot: 62.43g | Carbs: 64.41g.   Breakfast: 7-11 熱美式(中), 瑞穗 低脂牛奶, 福記 滷蛋, 統一 AB無加糖優酪乳. Lunch: 雞胸肉, 油菜. more...
Gaining 0.5 kg a Week

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baby520172's Weight History


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