Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
13 Jul 18
Grynch's Journal, 13 Jul 18
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 July 2018
95.1 kg
Lost so far:
38.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2018:
2200 kcal
Fat: 69.43g | Prot: 90.77g | Carbs: 201.10g.
Breakfast:
Bacon, Scrambled Egg (Whole, Cooked), Coffee with Cream.
Lunch:
Panera Bread French Baguette, Panera Bread Chicken Noodle Soup (Cup), Panera Bread Frontega Chicken Panini (Half).
Dinner:
Miller Brewing Company Lite Beer (Bottle), Wawa Italian Shorti.
Snacks/Other:
Lay's Wavy Original Potato Chips, Miller Brewing Company Lite Beer (Bottle), Driscoll's Strawberries.
more...
2250 kcal
Exercise:
Walking (slow) - 3/kph - 51 minutes, Sleeping - 23 hours and 9 minutes.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History