CorsetLady's Journal, 05 Aug 12

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Weigh In record (no journal entry) for 05 August 2012

68.4 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2012:

1877 kcal

Fat: 72.51g | Prot: 86.03g | Carbs: 232.93g. Breakfast: Protein Bar - Butter Pecan. Lunch: frozen strawberries, skim milk, soy protein isolate. Dinner: tempura, bean burrito. Snacks/Other: fresh ground peanut butter, triscuit, mcdonalds mcflurry. more...

2523 kcal

Exercise: Muay Thai Class - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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CorsetLady's Journal, 05 Aug 12

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