Weigh In record (no journal entry) for 05 August 2012
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99.3 kg
Lost so far: 1.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 58.70g | Prot: 45.82g | Carbs: 138.06g.
Breakfast: Apples, Water. Lunch: Italian Sausage and Rigatoni. Dinner: Plums, Green Peas, Meat Loaf, Mashed Potato. Snacks/Other: Potato Chips. more...
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Losing 2.5 kg a Week
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Momskates2's Weight History
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