Weigh In record (no journal entry) for 14 July 2018
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74 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 10.41g | Prot: 48.93g | Carbs: 93.76g.
Breakfast: Äpfel, Banane. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie. more...
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Gaining 0.1 kg a Week
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