Weigh In record (no journal entry) for 14 July 2018
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112.1 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 82.57g | Prot: 59.74g | Carbs: 115.92g.
Lunch: Vitamilho Flocão Cuscuz, Elegê Manteiga Extra sem Sal, Ovo, Roots To Go Chips de Batatas-Doces. Dinner: Pizza de Queijo, Caipirinha com Adoçante, Perdigão Linguiça Calabresa. Snacks/Other: Jandira Castanha do Pará, Pastel de Queijo. more...
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Losing 1.3 kg a Week
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Akirabds's Weight History
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