Weigh In record (no journal entry) for 14 July 2018
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55.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 34.97g | Prot: 110.85g | Carbs: 225.16g.
Breakfast: Fage Yogurt Greco Total 0%, Hero Marmellata Light Frutti di Bosco, Scotti Risette 100% Riso Biologiche, Caffè (dalla Moca). Lunch: Findus Pisellini Primavera, Callipo Filetti di Tonno all'olio d'oliva, Italiamo Pomodori Datterini, La Finestra Sul Cielo Sorgo Decorticato. Dinner: Piselli, Cetriolo (con Buccia), Conad Hamburger di Bovino Adulto , Pomodori, Olio d'oliva. Snacks/Other: Melanzana Cotta, Fagiolini Verdi, Semi di Lino, Fage Fruyo 0% Vaniglia, Mango. more...
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2079 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Standing - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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alesartana's Weight History
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