Weigh In record (no journal entry) for 14 July 2018
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70.8 kg
Lost so far: 11.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 21.82g | Prot: 80.54g | Carbs: 63.95g.
Breakfast: Alpro Hafermilch , Kaffee, Milch 1,5%, Women's Best Fit Whey. Dinner: Gemüse Grillen, Ofenkartoffel (ohne Schale gegessen), Gegrillter Fisch, Garnelen, Calamari Gegrillt. more...
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Losing 0.6 kg a Week
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Seelentaucher's Weight History
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