Weigh In record (no journal entry) for 14 July 2018
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62.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 69.95g | Prot: 63.09g | Carbs: 295.01g.
Breakfast: REWE Klosterschinken, Korn Mühle Vollkorn-Toast , Tassimo Suchard, Schwartau Samt Be Classy Kirsche & Heidelbeere. Lunch: Aldi Laugenbrötchen , Oreo Eis (80g). Dinner: Nektarinen, Salami, Ja! Camembert 45%, Kühlmann Bulgursalat mit Kichererbsen & Kidneybohnen, Körnerbrot, Kerrygold Butter Extra mit Meersalz, Lyoner. Snacks/Other: Haribo Milchbären , Milka Pudding & Haselnuss-Soße. more...
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Gaining 1.4 kg a Week
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therese_gerber's Weight History
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