Weigh In record (no journal entry) for 14 July 2018
|
82.4 kg
Lost so far: 3.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
39 kcal
|
Fat: 1.98g | Prot: 2.28g | Carbs: 3.00g.
Breakfast: Coffee. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|