schrecken84's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
61.8 kg Lost so far: 1 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
1187 kcal Fat: 72.45g | Prot: 18.73g | Carbs: 121.31g.   Breakfast: Eiweiß Cookies, Gesunde Protein Cookies, Kaffee mit Milch. Lunch: Zucker, Ja! Würfelzucker, Butter, Pfanni Kartoffel Klöße. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Milka Weiße Schokolade, Kaffee mit Milch. more...
1505 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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schrecken84's Weight History


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