Weigh In record (no journal entry) for 14 July 2018
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53 kg
Lost so far: 29 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 35.02g | Prot: 71.86g | Carbs: 149.66g.
Breakfast: K-Classic Truthahnbrust, Heidegrund Zwiebelmettwurst Fettreduziert, Mühlen Gold Soft Sandwich Eiweiß, Rote Paprika, K-Classic Frischkäsezubereitung Light Kräuter. Snacks/Other: Lätta Halbfettmargarine, K-Classic Truthahnbrust, Mühlen Gold Soft Sandwich Eiweiß, Aldi Brezel, Zwetschgenkuchen. more...
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Gaining 2.1 kg a Week
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Hippofalla's Weight History
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