Weigh In record (no journal entry) for 14 July 2018
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117.9 kg
Lost so far: 5.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 91.92g | Prot: 129.80g | Carbs: 236.43g.
Breakfast: Boter, Aldi Parmigiano Reggiano, Slankie Smeerkaas 20+, Campina Volle Melk, Ei, AH Magere Yoghurt 0% Vet, Kruidvat Pro Dynamics Pure Whey, Wasa Glutenvrije Cracker. Lunch: Honing, Milsani Yoghurt Griekse Stijl 0% Vet, Gouda's Glorie Fritessaus, Glutenvrij Brood, Aldi Kipfilethaasjes Gepaneerd Naturel. Dinner: Dr. Oetker Ristorante Pizza Salame Gluten Free, AH Kronkels Paprika. Snacks/Other: Nestlé After Eight, DubbelFrisss Witte Druiven & Citroen, AH Muffin Hazelnoot Chocolade. more...
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steady weight
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Marjeltje's Weight History
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