borboleta#'s Journal, 14 Jul 18

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Weigh In record (no journal entry) for 14 July 2018

62.6 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:

2102 kcal

Fat: 124.38g | Prot: 94.51g | Carbs: 166.91g. Breakfast: Alpro Soya Mandelmilch, Espresso. Lunch: Cappuccino, Hans im Glück Fritten, Hans im Glück Orangen Senf Sosse, Hans im Glück Avocado Burger. Dinner: Bitburger Fassbrause Rhabarber, Lidl Hähnchenbrust, Rindersteak. more...

375 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

Losing 0.5 kg a Week

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borboleta#'s Journal, 14 Jul 18

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borboleta#'s Weight History