Weigh In record (no journal entry) for 14 July 2018
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98.8 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 85.41g | Prot: 166.68g | Carbs: 110.97g.
Breakfast: Ahornsirup, Gut & Günstig Körniger Frischkäse, Äpfel, B6 Wheyfit, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Aubergine, Heinz Hamburger Tomaten Cayenne Sauce, Schweinefilet, Senf, Honig, Zwiebeln, Tomaten, Rote Paprika, Eisbergsalat, Aioli, Olivenöl, Aubergine, Landjunker Flanksteak Vom Jungbullen. Dinner: Ahornsirup, Johannisbeeren, Gut & Günstig Körniger Frischkäse. more...
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574 kcal
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Exercise:
Running (jogging) - 8/kph - 13 minutes, Weight Training (moderate) - 38 minutes, Fitbit - 23 hours and 9 minutes. more...
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Gaining 0.4 kg a Week
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Sophie v. Hasm's Weight History
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