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Scheiß Urlaub, viel zu viel
gegessen :)
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89.6 kg
Lost so far: 51.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 54.91g | Prot: 102.62g | Carbs: 281.96g.
Lunch: Gartenkrone Himbeeren Tiefgefroren, Dr. Oetker Grießbrei Weniger Süß, Rinderbraten, Iglo Rahm-Spinat. Dinner: Grapefruit. more...
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Gaining 0.8 kg a Week
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Bruno.Balndas's Weight History
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