Weigh In record (no journal entry) for 14 July 2018
|
102.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 80.80g | Prot: 60.60g | Carbs: 72.15g.
Breakfast: Sarelle Kakaolu Fındık Ezmesi, Tam Buğday Ekmeği, Beyaz Peynir, Pastırmalı Yumurta. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ralpdmrl's Weight History
|