Weigh In record (no journal entry) for 14 July 2018
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49.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 43.47g | Prot: 23.53g | Carbs: 143.50g.
Breakfast: Батон, Омлет или Яичница с Овощами. Lunch: Мастер Шеф Борщ Украинский. Dinner: Капустный Салат. Snacks/Other: Красные Яблоки, Бананы. more...
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Losing 7 kg a Week
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Алена Валеева's Weight History
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