Weigh In record (no journal entry) for 14 July 2018
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95 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 112.08g | Prot: 132.61g | Carbs: 47.24g.
Breakfast: Saint Albray L' Intense Besonders Cremig & Würzig, Wiltmann Käse Salami, Harry Eiweißbrot, TiP H-Vollmilch 3,5%, Ananas, Kerrygold Extra Ungesalzen. Lunch: Apostels Zaziki, Hofgut Geflügelbratwurst, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Dinner: Wilhelm Brandenburg Hähnchenbrust-Steaks Paprika-Marinade , Rougette Grillkäse Kräuter, Bratwurst. Snacks/Other: Kleiner Feigling Kleiner Feigling . more...
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Losing 1.6 kg a Week
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Jenny0805's Weight History
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