Weigh In record (no journal entry) for 14 July 2018
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 33.98g | Prot: 45.01g | Carbs: 143.92g.
Lunch: Maza Hoemoes, AH Maisbrood, Maza Hoemoes, AH Maisbrood, Waterijsje. Dinner: Vivera Krokante Kipschnitzel, Lidl Zilvervliesrijst Gekookt, Gekookte Broccoli (Vers, zonder Olie Bereid). Snacks/Other: Waterijsje. more...
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Losing 0.5 kg a Week
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ICANIWILL.'s Weight History
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