annam.bucci's Journal, 14 Jul 18

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Weigh In record (no journal entry) for 14 July 2018

67 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:

1324 kcal

Fat: 34.67g | Prot: 54.66g | Carbs: 192.50g. Breakfast: Mulino Bianco Molinetti, Caffè Zuccherato, Parmalat Latte Fibresse. Lunch: Berni Condiriso Originale, Aia Cotoletta di Pollo, Flora Riso Classico Parboiled. Dinner: Prosciutto Crudo. Snacks/Other: Caffè Zuccherato, Pesca Noce, Conad Crackers Integrali. more...

246 kcal

Exercise: Water Aerobics - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 3.5 kg a Week

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annam.bucci's Journal, 14 Jul 18

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annam.bucci's Weight History