ihuetter's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
87.4 kg Lost so far: 11.3 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
1003 kcal Fat: 43.25g | Prot: 94.96g | Carbs: 57.00g.   Breakfast: Strauchtomaten, Rettich, Leicht und Fit Camembert, Edeka Putenbrust Geräuchert, Harry Eiweißbrot. Dinner: Gut & Günstig Mozzarella, Strauchtomaten, Eisbergsalat, Casa Morando Olivenöl Nativ Extra, Mutters Beste Nudel-Brokkoli-Auflauf, Champignons, Hähnchenbrustfilet. Snacks/Other: Choco Bistro Jaffa Cake Orange. more...
2294 kcal Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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ihuetter's Weight History


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