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Сочная Пелемешка
Journal
14 Jul 18
Сочная Пелемешка's Journal, 14 Jul 18
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Weigh In record (no journal entry) for 14 July 2018
43.5 kg
Lost so far:
15.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2018:
779 kcal
Fat: 22.48g | Prot: 69.96g | Carbs: 78.85g.
Breakfast:
Мёд, Вареное Яйцо, Витапром Льняная Каша "Эльфа".
Dinner:
Кезский Сырзавод Сыр Гауда Премиум 40%, Морковь, Красные Помидоры, Яблоко Зеленое, Куриные Котлеты на Пару, Зеленая Стручковая Фасоль, Куриная Грудка на Пару.
more...
48 kcal
Exercise:
Cross Training - 9 minutes, Apple Health - 23 hours and 51 minutes.
more...
Losing 0.9 kg a Week
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Сочная Пелемешка's Weight History
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