Weigh In record (no journal entry) for 14 July 2018
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62.9 kg
Lost so far: 6.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 40.20g | Prot: 25.77g | Carbs: 139.60g.
Breakfast: Слойка с Яблоком, Жареное Яйцо без Жира, Кофе с Молоком, Огурец (с Кожурой). Lunch: Чай, Конфета, Сметана, Вареники с Картошкой. Snacks/Other: Яблоко, Сливы. more...
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Losing 0.2 kg a Week
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ElenaNevedrova's Weight History
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