Weigh In record (no journal entry) for 14 July 2018
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103.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 102.86g | Prot: 155.90g | Carbs: 141.53g.
Breakfast: Activia Multikorn Quinoa & Sonnenblumenkerne, Activia Müsli (115g), Alnatura Haferdrink, Kaffee. Lunch: Wonnemeyer Original Schwäbischer Kartoffelsalat, Halbes Hähnchen. Dinner: Lidl Weltmeisterbrötchen , Chavroux Milde Rolle, Herta Finesse Putenbrust Hauchzart mit Honig, Bergader Bergbauern Käse Rauchkäse. Snacks/Other: Corny Nussvoll (24g), Power System Professional Protein Bar. more...
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Losing 0.1 kg a Week
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cat-wonder's Weight History
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