Weigh In record (no journal entry) for 14 July 2018
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51.5 kg
Lost so far: 26.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 32.96g | Prot: 18.19g | Carbs: 63.66g.
Breakfast: Doğal Peynir, Yeşil Zeytin, Salatalık, Haşlanmış Yumurta. Lunch: Albeni Albeni, Patatesli Börek. more...
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Losing 0.3 kg a Week
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bernaumut's Weight History
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