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I’m still unhappy at how high my weight was yesterday. I was craving something new for breakfast also.
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49.0 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 72.81g | Prot: 54.66g | Carbs: 201.00g.
Breakfast: Orange Juice, Tea (Brewed), Maple Syrup, Fried Egg, Against the Grain Original Roll. Lunch: Cooked Kale (from Fresh), Tomato Sauce , Pasta Prima Gluten Free Five Cheese Ravioli. Dinner: Mashed Potato, Thousand Island Dressing, Unsweetened Iced Tea, Meat Loaf, Mixed Salad Greens. Snacks/Other: Lay's Wavy Original Potato Chips, Hostess Chocodile Twinkies, Iced Coffee, Glutino Gluten Free Crackers - Original, Hummus. more...
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Losing 4.8 kg a Week
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Nikki3506's Weight History
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