Weigh In record (no journal entry) for 13 July 2018
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81.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 11.37g | Prot: 14.17g | Carbs: 46.33g.
Breakfast: Coffee (Brewed From Grounds), Hiland Fat Free Skim Milk, Great Value Corn Flakes Cereal, Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg, Old London Melba Snacks Sea Salt, Mayonnaise, Applesauce Unsweetened. more...
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Losing 0.4 kg a Week
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Pearsall30-34's Weight History
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