paulnmn's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018

85.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

886 kcal

Fat: 38.00g | Prot: 40.00g | Carbs: 94.00g. Lunch: McDonald's McChicken Classic. more...

Losing 7 kg a Week

paulnmn's Weight History