Weigh In record (no journal entry) for 13 July 2018
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108.7 kg
Lost so far: 13.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 17.75g | Prot: 49.22g | Carbs: 102.84g.
Breakfast: Груши, Сметана 15%, Творог (Полностью Обезжиренный). Lunch: Белый Город Молоко 2.5%, Огурец (с Кожурой), Красные Помидоры, Кукуруза Вареная. more...
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Losing 0.3 kg a Week
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Лунная симфония's Weight History
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