Weigh In record (no journal entry) for 13 July 2018
|
85.2 kg
Lost so far: 3.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
2150 kcal
|
Fat: 73.77g | Prot: 75.52g | Carbs: 150.52g.
Lunch: Speck, Prima Voglia Funghi Trifolati, Philadelphia Philadelphia. Dinner: Pane Comune, Findus Grigliata Mista That's Amore, Birra Normale. Snacks/Other: Birra Normale, EuroCompany Power Mix, Banana. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilo.faggiolino's Weight History
|