Weigh In record (no journal entry) for 13 July 2018
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88.1 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 8.01g | Prot: 17.72g | Carbs: 45.74g.
Breakfast: REWE Bäcker Brötchen, Kaffee, Gutes Land Kondensmilch 7,5%, Gut & Günstig Lachsschinken, Milfina Butter, Bonne Maman Aprikosen-Konfitüre. more...
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Gaining 2.8 kg a Week
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