Weigh In record (no journal entry) for 13 July 2018
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129.6 kg
Lost so far: 21.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 78.92g | Prot: 59.99g | Carbs: 179.52g.
Lunch: Haribo Gummibärchen, Burger King Big King. Dinner: Saupiquet Tunfisch in Olivenöl, TiP Olive Oil , Tomatensalat. Snacks/Other: Ramazzotti Ramazzotti, Beck's Bier (500ml). more...
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Losing 5.6 kg a Week
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Brutschi's Weight History
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