Brigitte 60's Journal, 13 Jul 18

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Keine Worte😊

95.9 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

571 kcal

Fat: 40.17g | Prot: 43.22g | Carbs: 10.28g. Breakfast: Kaffee. Lunch: Milfina Butterschmalz, Grillmeister Schweine Fleisch Spieße, Gemischter Salat mit Dressing. Snacks/Other: Edeka Griechischer Feta. more...

3205 kcal

Exercise: Shopping - 1 hour, Stair Climber (Stepper) - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Housework - 1 hour. more...

Losing 11.2 kg a Week

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Brigitte 60's Weight History

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Brigitte 60's Journal, 13 Jul 18

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Brigitte 60's Weight History