|
10%
|
80.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1862 kcal
|
Fat: 79.74g | Prot: 107.34g | Carbs: 172.38g.
Breakfast: Ambrosoli Miele Acacia, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato, Couscous. Dinner: Prosciutto Cotto, Philadelphia Philadelphia, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Algida Cornetto Classico (75g), Aia Tacchino Fesa a Fette. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|