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Netjes binnen plan gister maar wel veel dorst.
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117.9 kg
Lost so far: 5.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 81.74g | Prot: 103.16g | Carbs: 235.61g.
Breakfast: Campina Volle Melk, Ei, Gerookte Zalm, Boter, Vers Geperst Sinaasappelsap, Wasa Glutenvrije Cracker, Kruidvat Pro Dynamics Pure Whey, AH Magere Yoghurt 0% Vet. Lunch: AH Excellent Serranoham 12 Maanden Gerijpt, AH Kipfilet Gerookt, Aardbeien, Boter, Zaanlander Kaas Oud 48+, Wasa Knäckebröd Gluten en Lactose Vrij, AH Basic Sellerie Salade. Dinner: AH Ketchup, Gouda's Glorie Fritessaus, AH Doperwten en Wortelen, Aldi Kipfilethaasjes Gepaneerd Naturel, Aldi Aardappelschijfjes. Snacks/Other: SPA Fruit Lemon Cactus, Croky Paprika Chips, Nestlé After Eight, Appel, M&M's Choco, AH Chocolate Chip Cookie. more...
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Gaining 3.5 kg a Week
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Marjeltje's Weight History
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