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mjunhy
Journal
13 Jul 18
mjunhy's Journal, 13 Jul 18
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Weigh In record (no journal entry) for 13 July 2018
102.4 kg
Lost so far:
35.6 kg
.
Still to go:
22.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 July 2018:
740 kcal
Fat: 17.06g | Prot: 30.16g | Carbs: 117.99g.
Breakfast:
Слобода Биойогурт с Клубникой 2%.
Dinner:
Гречка Отварная, Куриные Котлеты на Пару.
Snacks/Other:
GreenMe Laimon Orange.
more...
2659 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 26 minutes, Resting - 15 hours and 36 minutes, Sleeping - 6 hours and 58 minutes.
more...
Losing 0.0 kg a Week
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mjunhy's Weight History
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