Weigh In record (no journal entry) for 13 July 2018
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52.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 31.28g | Prot: 91.04g | Carbs: 300.41g.
Breakfast: Bellarom Cacao Amaro in Polvere, Meridian Cocoa & Hazelnut Butter, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, BPR Nutrition Fiocchi D’Avena Baby [Biscotti Di Natale], Vital Nature Bevanda Avena Natural, Vivi Verde Coop Miele di Castagno Bio, Misura Fette Biscottate Integrali Fibrextra. Lunch: Granarolo Mozzarella Oggi Puoi, Vivi Verde Coop Gallette di Riso. Dinner: Pasticifio Afeltra Mezzo Pacchero, Seafrost Calamari Puliti, I Surgelati del Veliero Code di Gambero Surgelate. Snacks/Other: Misura Snack Alle Mele. more...
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steady weight
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Francesca Zarri's Weight History
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