Weigh In record (no journal entry) for 13 July 2018
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63.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 56.17g | Prot: 81.05g | Carbs: 200.90g.
Breakfast: Gut & Günstig Haferflocken, Ja! Würfelzucker, Milch 1,5%, Cappuccino. Lunch: Duplo Duplo, Kidneybohnen (Dose), Develey Salatliebe - Sauerrahm Dressing, Thunfisch in Wasser (Konserviert), Gemischter Salat. Dinner: Krautsalat mit Dressing, Krombacher Radler (Flasche), Pommes Frites, Meine Metzgerei Barbecue Pulled Pork. Snacks/Other: Schweppes Original Bitter Lemon, Nimm2 Fruchtbonbon. more...
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Losing 1.8 kg a Week
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meggie_92's Weight History
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