Weigh In record (no journal entry) for 13 July 2018
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 8.80g | Prot: 10.45g | Carbs: 55.40g.
Breakfast: Кофе с Молоком и Сахаром, Bio Max Био-Йогурт Классический 3,2%, Nestle Хлопья Фитнес, Персики. Lunch: Ржаной Хлеб, Кабачки Тушеные. more...
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Losing 2.8 kg a Week
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