Lovely01's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
94.6 kg Lost so far: 7.4 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1394 kcal Fat: 51.53g | Prot: 85.25g | Carbs: 102.39g.   Breakfast: Great Value Chewy Dipped Granola Bars - Peanut Butter, Dunkin' Donuts Coffee with Cream. Lunch: Smucker's Strawberry Jelly, Peanut Butter, Wheat Cracker Cracker. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Frozen Pop Ice . more...
Losing 1.3 kg a Week



     
 

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Lovely01's Weight History


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