Weigh In record (no journal entry) for 12 July 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 46.52g | Prot: 58.94g | Carbs: 84.09g.
Breakfast: Tirolez Creme de Ricota Light, Wickbold Pão de Forma Integral, Cafezinho. Lunch: Alcatra Grelhada, Repolho Verde Cozido. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Empada de Frango, Danubio Queijo Processado UHT Light. more...
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Mylarosa's Weight History
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