Weigh In record (no journal entry) for 12 July 2018
|
66.9 kg
Lost so far: 9.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 44.09g | Prot: 76.83g | Carbs: 144.16g.
Breakfast: Dia Tostadas de Arroz, Banana, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Café. Lunch: Punta del Agua Queso Port Salut Light, Milanesa de Pollo al Horno, Naranjas, Tomates, Lechuga, Aceite Vegetal. Dinner: Huevo, Milanesa de Pollo al Horno, Aceite Vegetal, Lechuga, Tomates, Manzana. Snacks/Other: Milka Chocolate con Dulce de Leche, Café, Kellogg's Froot Loops. more...
|
|
1777 kcal
|
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agusmosquera's Weight History
|